Last but not least, scoop it all up with baked chips rather than fried chips, if available. Healthy Dining Finder recommends relying on substitutions: Load up on low-cal and healthy toppings like salsa and guacamole. Or, if you simply must order the nachos the next time you’re eating out, there are some slight modifications that can help cut down on the fat. That way, you can enjoy a full-flavor dish that slashes calories and fat in half. For a more authentic and healthier choice, The Cheat Sheet recommends nixing the nachos and swapping them with chilaquiles. Meanwhile, Eat This, Not That! labeled the Salsa Verde Nachos appetizer at Applebee’s its, quote, “worst offender.” It contained a whopping 1,200 calories and the chain’s current version, Neighborhood Nachos, is somehow far worse, containing 1,780 calories.įorget that wild scene. According to Self magazine, Taco Bell’s now-discontinued Volcano Nachos packed 980 calories, 61 grams of fat, and 1,870 milligrams of sodium. Fast-food and chain-restaurant options offer some seriously unhealthy nachos. Nachos aren’t just a poor choice at Mexican restaurants, either.
Jalapeños, fresh avocado, or even jackfruit. Cooking Light recommends forgoing the melty cheese and shredded meat for healthier ingredients like. Plus, since you can easily make them at home, they’re a total waste of money.”.Īt home, you have the freedom to tap into healthier alternatives, away from heavy-handed restaurant chefs, who are apt to pile their plates with mountains of toppings. “Considering nachos are fried chips topped with layer after layer of artery-clogging ingredients, it’s best to avoid them. In other words, you consume all those calories before you’ve even been served the main course. “Even if you split them, you could still take in more calories and fat than if you’d had a cheeseburger.”.Īnd let’s face it: Nachos are usually considered an appetizer by Mexican restaurant-goers. To state the abundantly obvious, nachos tend to pile on lots of calories and fatty toppings. And there are a few reasons they shouldn’t be first on your list when you make your next south-of-the-border order. Heck, they’ve even made their way to the dessert menu.īut some critics have called out Mexican restaurants’ nachos for being a decidedly underwhelming menu item.
No wonder chefs and home cooks have whipped up endless takes on this classic dish. The end result? A salty snack that offers some seriously explosive taste in every bite. There’s just something about that simple mix of crispy chips and oozing cheese that’s simply irresistible… especially once you throw on toppings like beans, guacamole, sour cream, shredded meat, and salsa.
BIG CITY BURRITO BEEF MACHACHA RECIPE FULL
I think you will be surprised with how full you get when you skip the rice and tortillas.Ĭontact me directly with questions! The protein, fats, and fiber from all the other ingredients render the tortillas and rice unnecessary. But, if you leave the rice and tortillas until the end of the meal, chances are that you will be completely full and can skip them entirely. You end up with something that resembles a burrito bowl. My go-to technique is to leave the tortillas on the side, dump all the veggies, guac, and beans in with the sautéed skillet mix. So, all the fixings are separate, and it’s up to you to construct the fajitas. And, they are always served de-constructed. Order the fajitas! They almost always come with a generous portion of meat and sautéed veggies. So, in today’s video Dan Krueger walks you through his go-to order to keep the calories reasonable without resorting to ordering a simple salad.
Even though the ingredients used are full of micro-nutrients and provide a boatload of nutritional value, the calories can add up quickly. Eating out at Mexican Restaurants is notoriously difficult if you are trying to keep your caloric intake reasonable.
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